UNWINDING

HOLISTIC HEALTH

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I offer 1:1 support to those ready to heal their underlying cause of any health related issues ranging from; low energy, digestion issues, weight gain/loss, anxiety to nervous system regulation, and my personal favorite lowering toxic burden through liver detoxification. My method begins with “a desire to help you feel better than you think possible, your willingness to dig a bit deeper to root causes of various symptoms, gentle curiousity, flexibility and the ability to make small lifestyle shifts.”

My own healing involved more discovery than I even thought possible and yet it is what I now know to be the most uncovering, yet fulfilling process.

“Full body health and healing is a gathering of tools necessary to reach a consistent place of contentment, peace and feeling better than you ever imagined both physically and mentally. Through alignment of the body and mind we are able to function optimally.”

Why Do I Feel This Way?

The protocol I use begins with getting curious, following the body signals, and digging into the cause of any and all symptoms. I am there to support the body through things that have disrupted its balance such as: heartbreak, all kinds of trauma, mold exposure, grief, and anything that has knocked the nervous system out of a regulated state.

This is an essential part of any health journey and ultimately allows for more knowledge, confidence and incredible sense of freedom.

My own healing motivation began with various layers of physical ailments; fatigue, brain fog, gut issues, a wrecked nervous system, anxiety, intense grief, Lyme Disease, and mold related illness. I started digging for the root cause of my symptoms which led to an overall awareness of how connected each symptom is to my overall energy and balanced health of the body as a whole. There is a burden our bodies carry when we are not in proper alignment. The physical symptoms act as signals to explore further what might be causing weight gain, skin reactions, hormone responses, low energy, bloating, brain fog…to name a few! Along with uncovering physical symptoms, I experienced an awakening of deeper emotional issues that were hidden under layers of conditioning. This was part of my story and each journey is unique in some way.

 
 

ABOUT

Jennifer Duffie is a Health Consultant, Certified Integrative Health Practitioner as well as an IIN Health Coach with a specialty in gut and liver health. 

I specialize in increasing energy, decreasing inflammation, liver detoxification/cleansing, improved nutrition, and overall balancing of the body with an emphasis on getting closer to the root cause of any/all symptoms. 

My mission is to help you attain increased energy, clarity, connection, and overall peaceful balance.

 
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