A health and wellness enthusiast certified in holistic nutrition,
I treat people to make positive changes in lifestyle and health using nutrition, functional testing and movement. 

 
 
 
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miracle:

a simple shift in perception from fear to love

 
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 Upcoming/Events

 
gut health, health, wellness, yoga, pilates, healing, mind healing through gut

Rejuvenate at the Eaton Hotel Washington DC

Join Pure Duff and Distill & Express for an evening of yoga, reiki & relaxation to get yourself feeling balanced and refreshed. Sign up available for Wednesday July 24th!

gut health, health, wellness, yoga, pilates, healing, mind healing through gut

SIX MONTH NUTRITION COLLABORATION

This is a transformational change of both the mind and body. I am there to help you seek the benefits of a six month dedication to yourself. This is effective in all areas of health, physical and emotional. We meet in person or virtually twice a month for 6 months and over text, phone and email in between. I will guide you to make you feel healthier, more positive and authentically you.

gut health, health, wellness, yoga, pilates, healing, mind healing through gut

THE RESET BUTTON

Join me and a small group in a 3-week “reset” program designed to provide quick, easy solutions to clean up your diet and lifestyle. This reboot program comes with easy whole food recipes, a look inside your habits and primary food relationships, all guided through phone, email and text. This is an easy was to look closely without a huge time commitment to what small changes can take place to get big results emotionally and physically. The cost for this reset program is $100 for now for 3 weeks.

 
 
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 About Jennifer

As a certified integrative nutritionist I feel so lucky to help those around me achieve any wellness goal they may have as well as those who may not know it yet. Focusing on overall health and nutrition each client is individualized within their desires.

 
gut health, health, wellness, yoga, pilates, healing, mind healing through gut
 
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